Boxing 101: Pics From the First Class

Paramount BJJ held it's first Boxing class this past week and it was a resounding success! Coach Matt Chambers started off with the proper hand-wrapping technique, then went into the fundamentals of boxing: footwork, movement, and the jab. Coach Matt finished the class with one of his patented conditioning routines that left the students gasping for air and glad it was over. Despite the high level of intensity- or perhaps because of it- every single participant is eagerly awaiting the next class. Check out the pics from Day 1...

Coach Matt being very strict on the students' footwork

Working the Jab

The end of a hard workout...