Boxing 101: Pics From the First Class

Paramount BJJ held it's first Boxing class this past week and it was a resounding success! Coach Matt Chambers started off with the proper hand-wrapping technique, then went into the fundamentals of boxing: footwork, movement, and the jab. Coach Matt finished the class with one of his patented conditioning routines that left the students gasping for air and glad it was over. Despite the high level of intensity- or perhaps because of it- every single participant is eagerly awaiting the next class. Check out the pics from Day 1...

Coach Matt being very strict on the students' footwork

Working the Jab

The end of a hard workout...

Boxing and MMA at Paramount!

After months of preparation we're ready to launch the Boxing and MMA (Mixed Martial Arts) Classes at Paramount. We've brought in Matt Chambers NSCA-CPT to teach the Boxing class and help design the MMA curriculum. For the past 10 years, Matt has worked with Professional and Amateur Boxers, as well as various Athletes from the NFL, MLB, and members of the U.S National Rugby Team.

Stay tuned for a full Bio on Matt as well as Pics and Video from the first week of classes. Check out the class times below:

Boxing: Tues 7:30pm
MMA: Thurs 7:30pm

BJJ United In-House Tournament

From Jared at BJJ United:

I am pleased to announce our next Brazilian Jiu-Jitsu, GI ONLY In-house tournament will take place on Saturday November 8th. We will have divisions for White, Blue, and Purple belts. Men and Women. The weight classes are as follows:

feather- up to 148lbs
light- 149-161lbs
middle- 162-173lbs
middle heavy- 174-185lbs
heavy- 186-200lbs
super heavy-201-220lbs
over- 221lbs- up

We will have sign-up sheets at the school. Pre-pay is $30, day of tournament is $50. Save yourself a few dollars and pre-reg. Pre-registration also helps up set things up a lot quicker and helps things run a lot smoother. We will hold weigh-ins the night before at BJJ United from 6pm-8:30pm, and the day of from 8am-10am. The tournament will start by 11am. This tournament is open to all BJJ United, and team Lloyd Irvin affiliations only. We look forward to seeing you there.

-Jared